Life-Long Fitness – Really? January 3, 2018 by ColleenYou can go only so long placing your health and well-being on the back burner. Make 2018 the year you take charge of your health and your fitness. My friend … Read moreLife-Long Fitness – Really?Category: For the MindTag: #takecharge #strengthofbody #strengthofmind #fitnessforever #personaltrainer